Join Richard for an intense flow practice that explores challenging postures, arm balances and inversions a little more deeply.

Connect with your inner fire, as you will be led through a flow sequence that crescendos into the more challenging postures.

To include:

Bhujapidasana - Shoulder Press

Mayurasana - Peacock

Pincha Mayurasana - Scorpion

Tittibasana - Firefly

Visvamitrasana - Pose Dedicated to Visvamitra

Astravakrasana - Eight Limbed Pose

This workshop is for intermediate yogis and teachers who wishes to deepen and advance their practice.

How many places do you wish to book?