Hatha Yoga( All levels) - Meltem

Facilitator Aum Tree Yoga

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Hatha Yoga( All levels) - Meltem

Hatha Yoga sessions include pranayama, physical practicing, meditation and mindfulness to help physical and mental wellbeing, stress management, reduce anxiety, develop confidence, self love and care, improve focus and memory and more.

Hatha Yoga( All levels) - Meltem Description

Hatha Yoga sessions include pranayama, physical practicing, meditation and mindfulness to help physical and mental wellbeing, stress management, reduce anxiety, develop confidence, self love and care, improve focus and memory and more.