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Breathwork/Meditation - Andy
We will be practicing different breathing and meditation techniques in a guided setting. Breathwork and Meditation can help reduce stress and anxiety, improve focus and concentration, increase energy levels, and enhance overall health and well-being.
Breathwork/Meditation - Andy Description
We will be practicing different breathing and meditation techniques in a guided setting. Breathwork and Meditation can help reduce stress and anxiety, improve focus and concentration, increase energy levels, and enhance overall health and well-being.
Facilitator
Aum Tree Yoga
Contact: 07591504357