ABC is a particular course designed for beginners to jump into the heart of ashtanga yoga. The students will learn a modified Primary Series to enjoy the benefits of Yoga Chikitsa, gradually build the strength to go for the complete practice and eventually have easy access to the Mysore classes.

Minimum 4 classes to complete the course. After the first class, free access to any Mysore class until the duration of the course.

How many places do you wish to book?