Yoga Express

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Yoga Express

 Yoga Express - New Yoga ‘Coorie’ Class (A hug of a class)


This will be good for beginner or an experienced practitioner.

60 minutes


After nearly 8 months of physical distancing a lot of us are feeling the need for a wee ‘coorie’.

My husband often uses it, he is Scottish and according to my ethnicity test so am I- well 17% of me is! (& so is my name if you’ve ever been curious)

But a coorie is more than a hug, it’s a feeling. A feeling of comfort, love and belonging and, Blimey, don’t most of us need a bit of this right now.


According to a well known ( & always correct ;) online encyclopaedia, coorie also means ‘to stoop, bend and crouch for protection’ sounds like a few Yoga postures that I know.


So I will be combining Ashtanga Yoga and Restorative Yoga with some Functional movement thrown in to make a Coorie of a class for you.

So that you may feel energised & strong but also nurtured and restored with a sense of belonging.

This will hopefully stay with you through the weekend until you need your next wee coorie.


A course of 4 Thursdays,

Small classes with a maximum of 6 folks.

For continuity I would prefer you to book all four but understand this is not always possible.


Price - 4 class pass credits or £8 per class   

Yoga Express Description

 Yoga Express - New Yoga ‘Coorie’ Class (A hug of a class)


This will be good for beginner or an experienced practitioner.

60 minutes


After nearly 8 months of physical distancing a lot of us are feeling the need for a wee ‘coorie’.

My husband often uses it, he is Scottish and according to my ethnicity test so am I- well 17% of me is! (& so is my name if you’ve ever been curious)

But a coorie is more than a hug, it’s a feeling. A feeling of comfort, love and belonging and, Blimey, don’t most of us need a bit of this right now.


According to a well known ( & always correct ;) online encyclopaedia, coorie also means ‘to stoop, bend and crouch for protection’ sounds like a few Yoga postures that I know.


So I will be combining Ashtanga Yoga and Restorative Yoga with some Functional movement thrown in to make a Coorie of a class for you.

So that you may feel energised & strong but also nurtured and restored with a sense of belonging.

This will hopefully stay with you through the weekend until you need your next wee coorie.


A course of 4 Thursdays,

Small classes with a maximum of 6 folks.

For continuity I would prefer you to book all four but understand this is not always possible.


Price - 4 class pass credits or £8 per class