Yoga Express 10am

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Yoga Express 10am

 Yoga Express - New Yoga ‘Coorie’ Class (A hug of a class)


This will be good for beginner or an experienced practitioner.

60 minutes



This class will be a combination of Ashtanga Yoga, anchoring (grounding) and breath techniques, with lots of options to allow for how you are feeling on the day.

We will learn how to look inward instead of outwardly concentration on the function of an Asana over its form to make a Coorie of a class for you.


This will hopefully stay with you through the weekend until you need your next wee coorie.


A course of 4 Thursdays,

Small classes with a maximum of 6 folks.

For continuity I would prefer you to book all four but understand this is not always possible.


Price - 4 class pass credits or £8 per class   

Yoga Express 10am Description

 Yoga Express - New Yoga ‘Coorie’ Class (A hug of a class)


This will be good for beginner or an experienced practitioner.

60 minutes



This class will be a combination of Ashtanga Yoga, anchoring (grounding) and breath techniques, with lots of options to allow for how you are feeling on the day.

We will learn how to look inward instead of outwardly concentration on the function of an Asana over its form to make a Coorie of a class for you.


This will hopefully stay with you through the weekend until you need your next wee coorie.


A course of 4 Thursdays,

Small classes with a maximum of 6 folks.

For continuity I would prefer you to book all four but understand this is not always possible.


Price - 4 class pass credits or £8 per class