A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit - this is Yoga!
Term Dates:
Thur 1st September @ 7:15pm
Thur 8th September @ 7:15pm
Thur 15th September @ 7:15pm
Thur 22nd September @ 7:15pm
Thur 29th September @ 7:15pm
Thur 6th October @ 7:15pm
Thur 13th October @ 7:15pm