A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit!
Term Dates:
Thur 7th September @ 7:15pm
Thur 14th September @ 7:15pm
Thur 21st September @ 7:15pm
Thur 28th September @ 7:15pm
Thur 5th October - NO CLASS
Thur 12th October - NO CLASS
Thur 19th October @ 7:15pm
Thur 26th October @ 7:15pm