A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit!
Term Dates:
Thur 9th November @ 7:15pm
Thur 16th November @ 7:15pm
Thur 23rd November @ 7:15pm
Thur 30th November @ 7:15pm
Thur 7th December - NO CLASS
Thur 14th December @ 7:15pm