A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit - this is Yoga!
Term Dates:
Thur 23rd February @ 7:15pm
Thur 2nd March - NO CLASS
Thur 9th March @ 7:15pm
Thur 16th March @ 7:15pm
Thur 23rd March @ 7:15pm
Thur 30th March @ 7:15pm