A mixed flow Vinyasa Yoga class for those who have practiced Yoga before or those who like a faster paced class. Stretch, Strengthen, Move & Breath in this dynamic class. Build flexibility and strength and practice some breathing techniques to help unite body, mind & spirit - this is Yoga!
Term Dates:
Thur 6th July @ 7:15pm
Thur 13th July @ 7:15pm
Thur 20th July @ 7:15pm
Thur 27th July @ 7:15pm