Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.


Term Dates:

Fri 2nd September @ 10:30am

Fri 9th September @ 10:30am

Fri 16th September @ 10:30am

Fri 23rd September @ 10:30am

Fri 30th September @ 10:30am

Fri 7th October @ 10:30am

Fri 14th October @ 10:30am

How many places do you wish to book?