Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.

Term Dates:

Fri 1st March @ 10:30am

Fri 8th March @ 10:30am

Fri 15th March @ 10:30am

Fri 22nd March @ 10:30am

Fri 29th March - NO CLASS

Fri 5th April - NO CLASS

Fri 12th April @ 10:30am

How many places do you wish to book?