Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.

Term Dates:

Fri 26th May @ 10:30am

Fri 2nd June @ 10:30am

Fri 9th June - NO CLASS

Fri 16th June - NO CLASS

Fri 23rd June @ 10:30am

Fri 30th June @ 10:30am

How many places do you wish to book?