Set yourself up for the weekend with this gentle morning practice. This class is suitable for all abilities, no experience or flexibility required!

This practice incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on flexibility, alignment, strength and balance. Each class will end with a period of relaxation.

Term Dates:

Fri 24th February @ 10:30am

Fri 3rd March - NO CLASS

Fri 10th March @ 10:30am

Fri 17th March - NO CLASS

Fri 24th March @ 10:30am

Fri 31st March @ 10:30am

How many places do you wish to book?