A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.
Term Dates:
Thur 1st September @ 8:30pm
Thur 8th September @ 8:30pm
Thur 15th September @ 8:30pm
Thur 22nd September @ 8:30pm
Thur 29th September @ 8:30pm
Thur 6th October @ 8:30pm
Thur 13th October @ 8:30pm