A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoy a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.
Term Dates:
Thur 16th June @ 8:30pm
Thur 23rd June @ 8:30pm
Thur 30th June @ 8:30pm
Thur 7th July @ 8:30pm
Thur 14th July @ 8:30pm
Thur 21st July @ 8:30pm