A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.


Term Dates:

Thur 7th September @ 8:30pm

Thur 14th September @ 8:30pm

Thur 21st September @ 8:30pm

Thur 28th September @ 8:30pm

Thur 5th October - NO CLASS

Thur 12th October - NO CLASS

Thur 19th October @ 8:30pm

Thur 26th October @ 8:30pm