A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.

Term Dates:

Thur 9th November @ 8:30pm

Thur 23rd November @ 8:30pm

Thur 30th November @ 8:30pm

Thur 7th December - NO CLASS

Thur 14th December @ 8:30pm

Thur 21st December @ 8:30pm