A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.
Term Dates:
Thur 23rd February @ 8:30pm
Thur 2nd March - NO CLASS
Thur 9th March @ 8:30pm
Thur 16th March @ 8:30pm
Thur 23rd March @ 8:30pm
Thur 30th March @ 8:30pm