A slow paced introduction to Hatha and Vinyasa Yoga. Suitable for complete beginners or anyone practicing yoga who enjoys a slow, gentle class with longer holds and fewer poses. You will move your joints and muscles, connect with your breath and relax your body and mind.
Term Dates:
Thur 25th May @ 8:30pm
Thur 1st June @ 8:30pm
Thur 8th June - NO CLASS
Thur 15th June - NO CLASS
Thur 22nd June @ 8:30pm
Thur 29th June @ 8:30pm