Join Paula and Sam for a morning of self-care in Co. Laois. We invite you to spend a morning putting the spark back into your self-care routine with candle making, yin yoga, meditation, journal practice and to share cuppa and a chat. Bloom HQ offers the perfect space for mindful practice with the relaxing gardens and refurbished chapel space. All candle making supplies are provided. No previous yoga experience required. Yin yoga involves longer holds in the poses and mostly while lying on the mat. You will need to bring your own yoga mat and props/pillows/cushions. Not suitable during pregnancy.