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Gentle Yoga Flow (from 9 Jan 2023)
Suitable for all (including pregnant people from 14 weeks)
Please bring yoga mat - and water if required. Yoga blocks are also useful but not essential - a rolled up towel is a good alternative
Gentle Yoga Flow (from 9 Jan 2023) Description
Suitable for all (including pregnant people from 14 weeks)
Please bring yoga mat - and water if required. Yoga blocks are also useful but not essential - a rolled up towel is a good alternative