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Rise & Shine - Yin Yang Yoga
Rise with the sun and start your day on your mat with me and a bunch of amazing souls. Yin Yang Yoga class combines both elements, strength and stretch, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.
Rise & Shine - Yin Yang Yoga Description
Rise with the sun and start your day on your mat with me and a bunch of amazing souls. Yin Yang Yoga class combines both elements, strength and stretch, movement and stillness into a well-balanced practice to experience the powerful effect of this synergy on our mind and body and to increase our energy and wellbeing.