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Core Express - 30 Min Dynamic Abs Workout
Tuesdays & Thursdays 1pm
This is a 30 min core workout. Not suitable for absolute beginners, but after a few pilates classes you'll find it quite refreshing.
The 30 min fly by and you'll feel energised and stretched.
Core Express - 30 Min Dynamic Abs Workout Description
Tuesdays & Thursdays 1pm
This is a 30 min core workout. Not suitable for absolute beginners, but after a few pilates classes you'll find it quite refreshing.
The 30 min fly by and you'll feel energised and stretched.