Friday - Yin Yang Flow DROP IN

Facilitator Aluna Yoga

Please select the date

Please select the time

Friday - Yin Yang Flow DROP IN

Yin Yang Flow: a super way to start your weekend. We combine an energetic flow at the beginning of the class to build strength and stamina, with restorative poses for the second half of the class to help us connect into stillness and relaxation for both our mind and body.

Friday - Yin Yang Flow DROP IN Description

Yin Yang Flow: a super way to start your weekend. We combine an energetic flow at the beginning of the class to build strength and stamina, with restorative poses for the second half of the class to help us connect into stillness and relaxation for both our mind and body.