Foundation Mat

Facilitator All Body Pilates

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Foundation Mat

This class is suitable for anyone who might be new to Pilates. This class will be a great introduction to the Pilates Basic Principles which make up the foundation of any Pilates practice you do in the future.

Foundation Mat Description

This class is suitable for anyone who might be new to Pilates. This class will be a great introduction to the Pilates Basic Principles which make up the foundation of any Pilates practice you do in the future.