Beginners Mat

Facilitator All Body Pilates

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Beginners Mat

These classes cover the movements and choreography of some of the exercises from the Pilates Method that begin you on your journey to the full Mat repertoire.

Suitable for all beginners or experienced. 

Beginners Mat Description

These classes cover the movements and choreography of some of the exercises from the Pilates Method that begin you on your journey to the full Mat repertoire.

Suitable for all beginners or experienced.