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Yoga
Join us every Friday from 1000 - 1100 at Royal Quays Community Centre, for a yoga class that will help to improve your mobility, strength and concentration.
Each week we’ll focus on breathwork, gentle movement and relaxation, all in an inclusive way so that everyone benefits.
All equipment is provided.
To ensure a safe space to practice, spaces are required to be booked in advance.
Yoga Description
Join us every Friday from 1000 - 1100 at Royal Quays Community Centre, for a yoga class that will help to improve your mobility, strength and concentration.
Each week we’ll focus on breathwork, gentle movement and relaxation, all in an inclusive way so that everyone benefits.
All equipment is provided.
To ensure a safe space to practice, spaces are required to be booked in advance.