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Yoga

Join us every Friday from 0930 - 1030 at Royal Quays Community Centre, to refresh and restore your mind and body with yoga.


We’ll combine pranayama (breathwork), asanas (yoga postures) and a short relaxation to help bring peace to the mind and body and encourage a healthy mind and body connection. 


Suitable for all and all welcome.


To ensure a safe space to practice, spaces must be booked in advance and payment confirms your space. 

Yoga Description

Join us every Friday from 0930 - 1030 at Royal Quays Community Centre, to refresh and restore your mind and body with yoga.


We’ll combine pranayama (breathwork), asanas (yoga postures) and a short relaxation to help bring peace to the mind and body and encourage a healthy mind and body connection. 


Suitable for all and all welcome.


To ensure a safe space to practice, spaces must be booked in advance and payment confirms your space.