Yoga Flow

Facilitator Ahimsa Yoga

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Yoga Flow

A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish.

Yoga Flow Description

A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish.