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Yoga Flow - Monday 6:30-7:30pm
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish.
Yoga Flow - Monday 6:30-7:30pm Description
A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of yoga postures (Asana) and a blissful relaxation to finish.
Facilitator
Ahimsa Yoga
Contact: 07809251011