Yogapal

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6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
This six week program is designed to equip attendees with accessible techniques and skills from the teachings of Jon Kabat Zinn, Thich Nhat Hanh and others for living and working more happily and mindfully.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
This six week program is designed to equip attendees with accessible techniques and skills from the teachings of Jon Kabat Zinn, Thich Nhat Hanh and others for living and working more happily and mindfully.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
This six week program is designed to equip attendees with accessible techniques and skills from the teachings of Jon Kabat Zinn, Thich Nhat Hanh and others for living and working more happily and mindfully.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
This six week program is designed to equip attendees with accessible techniques and skills from the teachings of Jon Kabat Zinn, Thich Nhat Hanh and others for living and working more happily and mindfully.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
6 Week Program. Please go to the add note section of the booking form and specify: yoga or pilates, company name, contact name, telephone number and address.
Private program of your choice for 1 or 2 persons - Yoga, Pilates, Chair Yoga, Mindfulness and Meditation. Insert your requirements and contact details into the Add Note section of the booking form.
We will endeavour to resource your urgent cover requests. Insert your requirements and contact details into the Add Note section of the booking form.
Yoga, Pilates, Desk Yoga, Mindfulness or Meditation, perfect for your wellness week. Insert your requirements and contact details into the Add Note section of the booking form.
Taster Session of Yoga, Pilates, Desk Yoga, Mindfulness or Meditation, perfect for your wellness week. From accredited and insured teachers. Insert your requirements and contact details into the Add Note section of the booking form.
Taster Session of Yoga, Pilates, Desk Yoga, Mindfulness or Meditation, perfect for your wellness week. From accredited and insured teachers. Insert your requirements and contact details into the Add Note section of the booking form.
To accompany our Still Mind meditation app, our CPD accredited 15 hour Still Mind Local Champions training will equip attendees to deliver a local 30 minute mindfulness and meditation session. Call us on 087 3214027 for details.
Anxiety levels are on the rise. Our always on culture is adversely affecting our ability to switch off and decompress. Join us for this interactive workshop to understand our triggers and learn tools to cope. Available as a 60, 90 or 120 minute session.
Mindfulness is no longer considered a nice to have, the Harvard Business Review has declared it an imperative for modern workplaces. This workshop explores the themes and techniques of mindful work practices, effectiveness at work, planning and focus.

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